Nutritional Facts of Rajma and Cheese Grilled Sandwich

This calorie page has been viewed 523 times Last Updated : Jun 01,2017



COURSE
Course
COOKING METHOD
Cooking Basics
EQUIPMENT
Equipment
Rajma and Cheese Grilled Sandwich
Value per per sandwich% Daily Values
Energy226 cal11%
Protein10.1 g18%
Carbohydrates28.7 g10%
Fiber0.7 g3%
Fat7.9 g12%
Cholesterol0 mg0%
VITAMINS
Vitamin A203.2 mcg4%
Vitamin B1 (Thiamine)0.1 mg10%
Vitamin B2 (Riboflavin)0 mg0%
Vitamin B3 (Niacin)0.4 mg3%
Vitamin C5.8 mg14%
Vitamin E
Folic Acid (Vitamin B9)4.9 mcg2%
MINERALS
Calcium196 mg33%
Iron1.5 mg7%
Magnesium0 mg0%
Phosphorus0 mg0%
Sodium27 mg1%
Potassium39.7 mg1%
Zinc0.4 mg4%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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