Nutritional Facts of Rajma and Tomato Soup

This calorie page has been viewed 499 times Last Updated : May 09,2018



Rajma and Tomato Soup
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Value per per serving% Daily Values
Energy119 cal6%
Protein5 g9%
Carbohydrates15.3 g5%
Fiber2 g8%
Fat4.1 g6%
Cholesterol0 mg0%
VITAMINS
Vitamin A239.6 mcg5%
Vitamin B1 (Thiamine)0.1 mg10%
Vitamin B2 (Riboflavin)0 mg0%
Vitamin B3 (Niacin)0.4 mg3%
Vitamin C17.9 mg45%
Vitamin E0 mg0%
Folic Acid (Vitamin B9)92.4 mcg46%
MINERALS
Calcium84.6 mg14%
Iron1.4 mg7%
Magnesium43.6 mg12%
Phosphorus96.8 mg16%
Sodium8.6 mg0%
Potassium370 mg8%
Zinc0.9 mg9%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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