Nutritional Facts of Rasam Dal Vada, South Indian Snack

This calorie page has been viewed 845 times Last Updated : Oct 30,2017

Rasam Dal Vada, South Indian Snack
Value per per serving% Daily Values
Energy204 cal10%
Protein5.9 g11%
Carbohydrates27.3 g9%
Fiber4.1 g16%
Fat8.5 g13%
Cholesterol0 mg0%
Vitamin A234.1 mcg5%
Vitamin B1 (Thiamine)0.1 mg10%
Vitamin B2 (Riboflavin)0.1 mg9%
Vitamin B3 (Niacin)0.7 mg6%
Vitamin C7.4 mg18%
Vitamin E
Folic Acid (Vitamin B9)41.4 mcg21%
Calcium39.9 mg7%
Iron2 mg10%
Magnesium0 mg0%
Phosphorus0 mg0%
Sodium26 mg1%
Potassium324.8 mg7%
Zinc0.4 mg4%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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