Nutritional Facts of Rasawala Chana ( Gujarati Recipe)

This calorie page has been viewed 545 times Last Updated : Jun 02,2018



CUISINE
Gujarati Kathols
COURSE
Subzis with Gravies
COURSE
Traditional Indian Subzis
Rasawala Chana ( Gujarati Recipe)
Value per per serving% Daily Values
Energy162 cal8%
Protein5 g9%
Carbohydrates17 g6%
Fiber2.4 g10%
Fat8.2 g12%
Cholesterol0 mg0%
VITAMINS
Vitamin A410.9 mcg9%
Vitamin B1 (Thiamine)0.2 mg20%
Vitamin B2 (Riboflavin)0.1 mg9%
Vitamin B3 (Niacin)1.3 mg11%
Vitamin C12.8 mg32%
Vitamin E0.1 mg1%
Folic Acid (Vitamin B9)9.5 mcg5%
MINERALS
Calcium35.3 mg6%
Iron1 mg5%
Magnesium7.7 mg2%
Phosphorus22.5 mg4%
Sodium41.4 mg2%
Potassium229.9 mg5%
Zinc0.1 mg1%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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