Nutritional Facts of Rasawala Dhokla ( Gujarati Recipe)

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GUJARATI INTL
GUJARATI INTL
CUISINE
Gujarati Farsans
CUISINE
Gujarati One Dish Meals
Rasawala Dhokla ( Gujarati Recipe)
Value per per serving% Daily Values
Energy436 cal22%
Protein14.5 g26%
Carbohydrates58.9 g20%
Fiber10.1 g40%
Fat15.9 g24%
Cholesterol0 mg0%
VITAMINS
Vitamin A193 mcg4%
Vitamin B1 (Thiamine)0.3 mg30%
Vitamin B2 (Riboflavin)0.1 mg9%
Vitamin B3 (Niacin)1.7 mg14%
Vitamin C0.8 mg2%
Vitamin E0 mg0%
Folic Acid (Vitamin B9)102.5 mcg51%
MINERALS
Calcium48.7 mg8%
Iron3.9 mg19%
Magnesium90.1 mg26%
Phosphorus229.6 mg38%
Sodium50 mg3%
Potassium490.2 mg10%
Zinc1.2 mg12%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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