Nutritional Facts of Rava Bonda Recipe

This calorie page has been viewed 469 times Last Updated : May 04,2018



CUISINE
South Indian Evening Snacks
COURSE
Evening Tea Snacks
OCCASION & PARTY
Kitty Party Snacks
Rava Bonda Recipe
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Value per per bonda% Daily Values
Energy84 cal4%
Protein1.9 g3%
Carbohydrates9.7 g3%
Fiber0.1 g0%
Fat3.9 g6%
Cholesterol1.3 mg0%
VITAMINS
Vitamin A36.8 mcg1%
Vitamin B1 (Thiamine)0 mg0%
Vitamin B2 (Riboflavin)0 mg0%
Vitamin B3 (Niacin)0.2 mg2%
Vitamin C0.3 mg1%
Vitamin E0 mg0%
Folic Acid (Vitamin B9)10.2 mcg5%
MINERALS
Calcium21.1 mg4%
Iron0.3 mg1%
Magnesium13.2 mg4%
Phosphorus31.1 mg5%
Sodium4.3 mg0%
Potassium29.8 mg1%
Zinc0.2 mg2%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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