Nutritional Facts of Rava Bonda Recipe

This calorie page has been viewed 374 times Last Updated : May 04,2018




CUISINE
South Indian Evening Snacks
COURSE
Evening Tea Snacks
KIDS CORNER
Finger Foods for Babies, Toddlers and Kids
Rava Bonda Recipe
Click here to view Rava Bonda recipe
Value per per bonda% Daily Values
Energy84 cal4%
Protein1.9 g3%
Carbohydrates9.7 g3%
Fiber0.1 g0%
Fat3.9 g6%
Cholesterol1.3 mg0%
VITAMINS
Vitamin A36.8 mcg1%
Vitamin B1 (Thiamine)0 mg0%
Vitamin B2 (Riboflavin)0 mg0%
Vitamin B3 (Niacin)0.2 mg2%
Vitamin C0.3 mg1%
Vitamin E0 mg0%
Folic Acid (Vitamin B9)10.2 mcg5%
MINERALS
Calcium21.1 mg4%
Iron0.3 mg1%
Magnesium13.2 mg4%
Phosphorus31.1 mg5%
Sodium4.3 mg0%
Potassium29.8 mg1%
Zinc0.2 mg2%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in other related recipes

Reviews