Nutritional Facts of Rava Vada, Sooji Vada

This calorie page has been viewed 1213 times Last Updated : Aug 17,2017



CUISINE
South Indian Vada
CUISINE
South Indian Breakfast
CUISINE
Karnataka Cuisine
Rava Vada, Sooji Vada
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Value per per vada% Daily Values
Energy100 cal5%
Protein1.6 g3%
Carbohydrates8.9 g3%
Fiber0.2 g1%
Fat6.2 g9%
Cholesterol1.6 mg0%
VITAMINS
Vitamin A81.8 mcg2%
Vitamin B1 (Thiamine)0 mg0%
Vitamin B2 (Riboflavin)0 mg0%
Vitamin B3 (Niacin)0.2 mg2%
Vitamin C0.9 mg2%
Vitamin E
Folic Acid (Vitamin B9)0.9 mcg0%
MINERALS
Calcium24.9 mg4%
Iron0.2 mg1%
Magnesium0 mg0%
Phosphorus0 mg0%
Sodium4.4 mg0%
Potassium22.7 mg0%
Zinc0 mg0%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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