Nutritional Facts of Rava and Vegetable Dhokla

This calorie page has been viewed 750 times Last Updated : May 29,2018



CUISINE
Gujarati Breakfast
COURSE
Breakfast Dhokla
COURSE
Steamed Snacks
Rava and Vegetable Dhokla
Value per per serving% Daily Values
Energy286 cal14%
Protein6.9 g13%
Carbohydrates41.3 g14%
Fiber0.6 g2%
Fat9.8 g15%
Cholesterol4 mg1%
VITAMINS
Vitamin A147.7 mcg3%
Vitamin B1 (Thiamine)0.1 mg10%
Vitamin B2 (Riboflavin)0 mg0%
Vitamin B3 (Niacin)0.9 mg8%
Vitamin C2 mg5%
Vitamin E0 mg0%
Folic Acid (Vitamin B9)41.1 mcg21%
MINERALS
Calcium69.1 mg12%
Iron1 mg5%
Magnesium33.2 mg9%
Phosphorus103.4 mg17%
Sodium17.7 mg1%
Potassium76.6 mg2%
Zinc0.7 mg7%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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