Nutritional Facts of Raw Banana Methi Subzi

This calorie page has been viewed 220 times Last Updated : Mar 21,2018




EQUIPMENT
Non-stick Pan
COURSE
Lunch Sabzi
COURSE
Dinner Sabzi
Raw Banana Methi Subzi
Click here to view Raw Banana Methi Subzi recipe
Value per per serving% Daily Values
Energy114 cal6%
Protein1.8 g3%
Carbohydrates14.7 g5%
Fiber1.3 g5%
Fat5.3 g8%
Cholesterol0 mg0%
VITAMINS
Vitamin A292.2 mcg6%
Vitamin B1 (Thiamine)0 mg0%
Vitamin B2 (Riboflavin)0.1 mg9%
Vitamin B3 (Niacin)0.3 mg3%
Vitamin C27.9 mg70%
Vitamin E
Folic Acid (Vitamin B9)15.7 mcg8%
MINERALS
Calcium46.5 mg8%
Iron6.2 mg30%
Magnesium0 mg0%
Phosphorus0 mg0%
Sodium21.5 mg1%
Potassium188.2 mg4%
Zinc0.1 mg1%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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