Nutritional Facts of Raw Mango Salad

This calorie page has been viewed 196 times Last Updated : May 18,2017



COURSE
Quick Salads
COOKING METHOD
No Cooking Veg Indian
Raw Mango Salad
Click here to view Raw Mango Salad recipe
Value per per serving% Daily Values
Energy57 cal3%
Protein0.4 g1%
Carbohydrates14.4 g5%
Fiber1.3 g5%
Fat0.2 g0%
Cholesterol0 mg0%
VITAMINS
Vitamin A175.9 mcg4%
Vitamin B1 (Thiamine)0.1 mg10%
Vitamin B2 (Riboflavin)0.1 mg9%
Vitamin B3 (Niacin)0.4 mg3%
Vitamin C20 mg50%
Vitamin E
Folic Acid (Vitamin B9)12 mcg6%
MINERALS
Calcium14.5 mg2%
Iron0.2 mg1%
Magnesium0 mg0%
Phosphorus0 mg0%
Sodium3.1 mg0%
Potassium116.1 mg2%
Zinc0 mg0%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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