Nutritional Facts of Red Garlic Chutney ( South Indian Chutney )

This calorie page has been viewed 393 times Last Updated : Jul 24,2018



CUISINE
South Indian Chutney
COURSE
Chutney
EQUIPMENT
Mixer
Red Garlic Chutney ( South Indian Chutney )
Value per per tbsp% Daily Values
Energy43 cal2%
Protein0.4 g1%
Carbohydrates1.2 g0%
Fiber1 g4%
Fat4 g6%
Cholesterol0 mg0%
VITAMINS
Vitamin A9.7 mcg0%
Vitamin B1 (Thiamine)0 mg0%
Vitamin B2 (Riboflavin)0 mg0%
Vitamin B3 (Niacin)0.1 mg1%
Vitamin C0.4 mg1%
Vitamin E0 mg0%
Folic Acid (Vitamin B9)1.6 mcg1%
MINERALS
Calcium1 mg0%
Iron0.1 mg0%
Magnesium2.5 mg1%
Phosphorus18.2 mg3%
Sodium1.5 mg0%
Potassium30 mg1%
Zinc0.1 mg1%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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