Nutritional Facts of Restaurant Style Jeera Rice

This calorie page has been viewed 630 times Last Updated : May 25,2017



Restaurant Style Jeera Rice
Value per per serving% Daily Values
Energy232 cal12%
Protein3 g5%
Carbohydrates33.7 g11%
Fiber1.8 g7%
Fat9.4 g14%
Cholesterol0 mg0%
VITAMINS
Vitamin A202.9 mcg4%
Vitamin B1 (Thiamine)0 mg0%
Vitamin B2 (Riboflavin)0 mg0%
Vitamin B3 (Niacin)0.8 mg7%
Vitamin C1 mg2%
Vitamin E
Folic Acid (Vitamin B9)3.4 mcg2%
MINERALS
Calcium5.7 mg1%
Iron0.3 mg1%
Magnesium0 mg0%
Phosphorus0 mg0%
Sodium23.2 mg1%
Potassium2.6 mg0%
Zinc0.6 mg6%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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