Nutritional Facts of Rice, Cooked Rice

This calorie page has been viewed 1694 times Last Updated : May 12,2018

Rice, Cooked Rice
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Value per per tbsp% Daily Values
Energy73 cal4%
Protein1.3 g2%
Carbohydrates14.4 g5%
Fiber0.8 g3%
Fat1.2 g2%
Cholesterol0 mg0%
Vitamin A9.6 mcg0%
Vitamin B1 (Thiamine)0 mg0%
Vitamin B2 (Riboflavin)0 mg0%
Vitamin B3 (Niacin)0.4 mg3%
Vitamin C0 mg0%
Vitamin E0 mg0%
Folic Acid (Vitamin B9)1.5 mcg1%
Calcium1.8 mg0%
Iron0.1 mg0%
Magnesium16.6 mg5%
Phosphorus29.5 mg5%
Sodium1.3 mg0%
Potassium14.2 mg0%
Zinc0.2 mg2%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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