Nutritional Facts of Rice Panki ( Gujarati Recipe)

This calorie page has been viewed 944 times Last Updated : Jun 01,2018



Rice Panki ( Gujarati Recipe)
Value per per panki% Daily Values
Energy83 cal4%
Protein1 g2%
Carbohydrates11.1 g4%
Fiber0.3 g1%
Fat3.5 g5%
Cholesterol0.8 mg0%
VITAMINS
Vitamin A35 mcg1%
Vitamin B1 (Thiamine)0 mg0%
Vitamin B2 (Riboflavin)0 mg0%
Vitamin B3 (Niacin)0.4 mg3%
Vitamin C0.1 mg0%
Vitamin E0 mg0%
Folic Acid (Vitamin B9)0.8 mcg0%
MINERALS
Calcium11.9 mg2%
Iron0.1 mg0%
Magnesium5.7 mg2%
Phosphorus19.8 mg3%
Sodium0.9 mg0%
Potassium14.8 mg0%
Zinc0.1 mg1%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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