Nutritional Facts of Rice Porridge

This calorie page has been viewed 714 times Last Updated : May 08,2018



EQUIPMENT
Pressure Cooker
HEALTHY RECIPES
Typhoid
HEALTHY RECIPES
Home Remedies Diarrhoea
Rice Porridge
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Value per per cup% Daily Values
Energy78 cal4%
Protein1.4 g3%
Carbohydrates15.6 g5%
Fiber0.8 g3%
Fat1.1 g2%
Cholesterol0 mg0%
VITAMINS
Vitamin A9 mcg0%
Vitamin B1 (Thiamine)0 mg0%
Vitamin B2 (Riboflavin)0 mg0%
Vitamin B3 (Niacin)0.4 mg3%
Vitamin C0 mg0%
Vitamin E0 mg0%
Folic Acid (Vitamin B9)1.6 mcg1%
MINERALS
Calcium2 mg0%
Iron0.1 mg0%
Magnesium18 mg5%
Phosphorus32 mg5%
Sodium1.4 mg0%
Potassium15.4 mg0%
Zinc0.3 mg3%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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