Nutritional Facts of Rice Vegetable Risotto

This calorie page has been viewed 268 times Last Updated : Jun 10,2017



CUISINE
Italian risotto recipes
COURSE
International Favourites
COURSE
Quick Rice Recipes
Rice Vegetable Risotto
Click here to view Rice Vegetable Risotto recipe
Value per per serving% Daily Values
Energy261 cal13%
Protein6.7 g12%
Carbohydrates26.5 g9%
Fiber1.7 g7%
Fat13.8 g21%
Cholesterol33.5 mg8%
VITAMINS
Vitamin A467.3 mcg10%
Vitamin B1 (Thiamine)0.1 mg10%
Vitamin B2 (Riboflavin)0.1 mg9%
Vitamin B3 (Niacin)0.7 mg6%
Vitamin C24.1 mg60%
Vitamin E
Folic Acid (Vitamin B9)7.3 mcg4%
MINERALS
Calcium166.3 mg28%
Iron0.7 mg3%
Magnesium0 mg0%
Phosphorus0 mg0%
Sodium205.2 mg11%
Potassium77.5 mg2%
Zinc0.8 mg8%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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