Nutritional Facts of Rice and Vegetable Chila

This calorie page has been viewed 569 times Last Updated : May 09,2018



COURSE
Breakfast Pancakes, Chillas
COURSE
Indian Pancakes
COOKING METHOD
Indian Tawa
Rice and Vegetable Chila
Value per per chila% Daily Values
Energy29 cal1%
Protein0.9 g2%
Carbohydrates5.7 g2%
Fiber0.6 g2%
Fat0.3 g0%
Cholesterol0 mg0%
VITAMINS
Vitamin A45.6 mcg1%
Vitamin B1 (Thiamine)0 mg0%
Vitamin B2 (Riboflavin)0 mg0%
Vitamin B3 (Niacin)0.1 mg1%
Vitamin C2 mg5%
Vitamin E0 mg0%
Folic Acid (Vitamin B9)9.1 mcg5%
MINERALS
Calcium4.1 mg1%
Iron0.2 mg1%
Magnesium7.9 mg2%
Phosphorus22.5 mg4%
Sodium1.7 mg0%
Potassium24.5 mg1%
Zinc0.1 mg1%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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