Nutritional Facts of Roasted Cashew Nuts, Healthy Roasted Kaju

This calorie page has been viewed 382 times Last Updated : Jul 24,2018




HEALTHY RECIPES
Healthy Recipes
COURSE
Evening Tea Snacks
OCCASION & PARTY
Diwali Snacks
Roasted Cashew Nuts, Healthy Roasted Kaju
Value per per cup% Daily Values
Energy648 cal32%
Protein21.5 g39%
Carbohydrates25.6 g9%
Fiber1.8 g7%
Fat51.2 g78%
Cholesterol0.2 mg0%
VITAMINS
Vitamin A60 mcg1%
Vitamin B1 (Thiamine)0.6 mg60%
Vitamin B2 (Riboflavin)0.2 mg18%
Vitamin B3 (Niacin)1.2 mg10%
Vitamin C12.2 mg30%
Vitamin E1.5 mg10%
Folic Acid (Vitamin B9)76.4 mcg38%
MINERALS
Calcium71.5 mg12%
Iron5.9 mg28%
Magnesium354.7 mg101%
Phosphorus453 mg76%
Sodium787.8 mg41%
Potassium701.2 mg15%
Zinc5.8 mg58%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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