Nutritional Facts of Roasted Mushroom and Coloured Capsicum Salad

This calorie page has been viewed 722 times Last Updated : May 08,2018



COURSE
Light Salads
COURSE
Low Cal Salads
HEALTHY RECIPES
Cancer Patients
Roasted Mushroom and Coloured Capsicum Salad
Value per per serving% Daily Values
Energy29 cal1%
Protein1.7 g3%
Carbohydrates5.2 g2%
Fiber2.2 g9%
Fat0.4 g1%
Cholesterol0 mg0%
VITAMINS
Vitamin A330.9 mcg7%
Vitamin B1 (Thiamine)0.5 mg50%
Vitamin B2 (Riboflavin)0.2 mg18%
Vitamin B3 (Niacin)1.4 mg12%
Vitamin C108.8 mg272%
Vitamin E0.3 mg2%
Folic Acid (Vitamin B9)14.8 mcg7%
MINERALS
Calcium12 mg2%
Iron0.8 mg4%
Magnesium13.2 mg4%
Phosphorus56.9 mg9%
Sodium3.7 mg0%
Potassium264.1 mg6%
Zinc0.3 mg3%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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