Nutritional Facts of Roasted Red Capsicum and Cheese Tava Sandwich

This calorie page has been viewed 293 times Last Updated : Jun 11,2018



COURSE
Breakfast Sandwiches
COURSE
Evening Tea Snacks
EQUIPMENT
Tava
Roasted Red Capsicum and Cheese Tava Sandwich
Value per per sandwiche% Daily Values
Energy139 cal7%
Protein3.7 g7%
Carbohydrates22.6 g8%
Fiber0.5 g2%
Fat3.9 g6%
Cholesterol8.8 mg2%
VITAMINS
Vitamin A195.2 mcg4%
Vitamin B1 (Thiamine)0.2 mg20%
Vitamin B2 (Riboflavin)0 mg0%
Vitamin B3 (Niacin)0.3 mg3%
Vitamin C29.8 mg74%
Vitamin E
Folic Acid (Vitamin B9)2.3 mcg1%
MINERALS
Calcium16.8 mg3%
Iron0.6 mg3%
Magnesium2.6 mg1%
Phosphorus13.6 mg2%
Sodium58.3 mg3%
Potassium39.1 mg1%
Zinc0 mg0%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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