Nutritional Facts of Roasted Vegetables with Brown Rice

This calorie page has been viewed 554 times Last Updated : May 17,2018

Roasted Vegetables with Brown Rice
Value per per % Daily Values
Energy516 cal26%
Protein13.3 g24%
Carbohydrates52.9 g18%
Fiber6.3 g25%
Fat25.5 g39%
Cholesterol41 mg10%
Vitamin A960.4 mcg20%
Vitamin B1 (Thiamine)0.1 mg10%
Vitamin B2 (Riboflavin)0.2 mg18%
Vitamin B3 (Niacin)1.5 mg12%
Vitamin C23.2 mg58%
Vitamin E0 mg0%
Folic Acid (Vitamin B9)24.4 mcg12%
Calcium342.8 mg57%
Iron2 mg10%
Magnesium86.9 mg25%
Phosphorus440.2 mg73%
Sodium219.1 mg12%
Potassium268.3 mg6%
Zinc0.9 mg9%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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