Nutritional Facts of Saagwala Cheese Kofta

This calorie page has been viewed 407 times Last Updated : Jun 05,2018



COOKING METHOD
Deep Fry
Saagwala Cheese Kofta
 
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Value per per serving% Daily Values
Energy480 cal24%
Protein9.9 g18%
Carbohydrates34.9 g12%
Fiber3.8 g15%
Fat33.7 g51%
Cholesterol20 mg5%
VITAMINS
Vitamin A3478 mcg72%
Vitamin B1 (Thiamine)0.2 mg20%
Vitamin B2 (Riboflavin)0.2 mg18%
Vitamin B3 (Niacin)1.7 mg14%
Vitamin C30.1 mg75%
Vitamin E0.8 mg5%
Folic Acid (Vitamin B9)87.8 mcg44%
MINERALS
Calcium306.4 mg51%
Iron3.5 mg17%
Magnesium66.1 mg19%
Phosphorus168.6 mg28%
Sodium297.8 mg16%
Potassium293 mg6%
Zinc0.7 mg7%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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