Nutritional Facts of Saffron Cardamom Almond Milk, Healthy Vegan Breakfast Recipe

This calorie page has been viewed 479 times Last Updated : May 07,2018



HEALTHY RECIPES
Acidity
HEALTHY RECIPES
Vitamin B3 Niacin
HEALTHY RECIPES
B Vitamins
Saffron Cardamom Almond Milk, Healthy Vegan Breakfast Recipe
Value per per glass% Daily Values
Energy138 cal7%
Protein4.2 g8%
Carbohydrates3.8 g1%
Fiber0.7 g3%
Fat11.8 g18%
Cholesterol0 mg0%
VITAMINS
Vitamin A0 mcg0%
Vitamin B1 (Thiamine)0.1 mg10%
Vitamin B2 (Riboflavin)0.1 mg9%
Vitamin B3 (Niacin)0.9 mg8%
Vitamin C0 mg0%
Vitamin E5.2 mg35%
Folic Acid (Vitamin B9)8 mcg4%
MINERALS
Calcium47.1 mg8%
Iron1.1 mg5%
Magnesium75.2 mg21%
Phosphorus99.9 mg17%
Sodium0 mg0%
Potassium172 mg4%
Zinc0.7 mg7%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in other related recipes

Reviews