Nutritional Facts of Savoury Peas Parathas ( Parathas )

This calorie page has been viewed 342 times Last Updated : May 26,2017



Savoury Peas Parathas ( Parathas )
Value per per paratha% Daily Values
Energy159 cal8%
Protein4.1 g7%
Carbohydrates18.2 g6%
Fiber2.6 g10%
Fat7.7 g12%
Cholesterol0 mg0%
VITAMINS
Vitamin A130.9 mcg3%
Vitamin B1 (Thiamine)0 mg0%
Vitamin B2 (Riboflavin)0 mg0%
Vitamin B3 (Niacin)0.4 mg3%
Vitamin C3.3 mg8%
Vitamin E
Folic Acid (Vitamin B9)2.6 mcg1%
MINERALS
Calcium11 mg2%
Iron0.9 mg4%
Magnesium0 mg0%
Phosphorus0 mg0%
Sodium4.3 mg0%
Potassium48.2 mg1%
Zinc0.1 mg1%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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