Nutritional Facts of Seb ki Kheer

This calorie page has been viewed 605 times Last Updated : Jun 01,2018



Seb ki Kheer
 
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Value per per serving% Daily Values
Energy278 cal14%
Protein7.3 g13%
Carbohydrates28.7 g10%
Fiber0.7 g3%
Fat11 g17%
Cholesterol26.7 mg7%
VITAMINS
Vitamin A266.7 mcg6%
Vitamin B1 (Thiamine)0.1 mg10%
Vitamin B2 (Riboflavin)0.2 mg18%
Vitamin B3 (Niacin)0.2 mg2%
Vitamin C1.9 mg5%
Vitamin E0 mg0%
Folic Acid (Vitamin B9)9.5 mcg5%
MINERALS
Calcium354.5 mg59%
Iron0.7 mg3%
Magnesium34.1 mg10%
Phosphorus221.9 mg37%
Sodium38.1 mg2%
Potassium186.5 mg4%
Zinc0 mg0%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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