Nutritional Facts of Seedai, Baked South Indian Jar Snack

This calorie page has been viewed 475 times Last Updated : Aug 18,2017



OCCASION & PARTY
Diwali
Seedai, Baked South Indian Jar Snack
 
Value per per serving% Daily Values
Energy91 cal5%
Protein3.9 g7%
Carbohydrates14.7 g5%
Fiber1.9 g8%
Fat1.8 g3%
Cholesterol2.5 mg1%
VITAMINS
Vitamin A47.7 mcg1%
Vitamin B1 (Thiamine)0.1 mg10%
Vitamin B2 (Riboflavin)0 mg0%
Vitamin B3 (Niacin)0.7 mg6%
Vitamin C0.1 mg0%
Vitamin E
Folic Acid (Vitamin B9)19.4 mcg10%
MINERALS
Calcium19.9 mg3%
Iron1.1 mg5%
Magnesium0 mg0%
Phosphorus0 mg0%
Sodium16.4 mg1%
Potassium118.3 mg3%
Zinc0.5 mg5%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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