Nutritional Facts of Semolina Uttapas with Cabbage, Rava Uttapa with Cabbage

This calorie page has been viewed 391 times Last Updated : May 29,2018



CUISINE
South Indian
CUISINE
South Indian Uttapam
CUISINE
South Indian Breakfast
Semolina Uttapas with Cabbage, Rava Uttapa with Cabbage
Value per per uttapa% Daily Values
Energy94 cal5%
Protein3 g5%
Carbohydrates18.2 g6%
Fiber0.2 g1%
Fat0.8 g1%
Cholesterol1.5 mg0%
VITAMINS
Vitamin A76 mcg2%
Vitamin B1 (Thiamine)0 mg0%
Vitamin B2 (Riboflavin)0 mg0%
Vitamin B3 (Niacin)0.5 mg4%
Vitamin C7.9 mg20%
Vitamin E0 mg0%
Folic Acid (Vitamin B9)11.7 mcg6%
MINERALS
Calcium27.7 mg5%
Iron0.6 mg3%
Magnesium15.4 mg4%
Phosphorus40.9 mg7%
Sodium6.9 mg0%
Potassium43.9 mg1%
Zinc0.2 mg2%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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