Nutritional Facts of Semolina and Vermicelli Idlis

This calorie page has been viewed 1280 times Last Updated : May 28,2018



Semolina and Vermicelli Idlis
Value per per idli% Daily Values
Energy88 cal4%
Protein1.5 g3%
Carbohydrates8.5 g3%
Fiber0.1 g0%
Fat5.2 g8%
Cholesterol1 mg0%
VITAMINS
Vitamin A49 mcg1%
Vitamin B1 (Thiamine)0 mg0%
Vitamin B2 (Riboflavin)0 mg0%
Vitamin B3 (Niacin)0.1 mg1%
Vitamin C0.1 mg0%
Vitamin E0 mg0%
Folic Acid (Vitamin B9)6.5 mcg3%
MINERALS
Calcium15.4 mg3%
Iron0.2 mg1%
Magnesium8.4 mg2%
Phosphorus21.2 mg4%
Sodium3.1 mg0%
Potassium21.6 mg0%
Zinc0.1 mg1%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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