Nutritional Facts of Sev Tameta, Gujarati Sev Tameta Nu Shaak Recipe

This calorie page has been viewed 2291 times Last Updated : May 03,2018

Gujarati Shaak Sabzi
Semi-Dry Subzis
Non Stick Kadai Veg
Sev Tameta, Gujarati Sev Tameta Nu Shaak Recipe
Value per per serving% Daily Values
Energy307 cal15%
Protein8.6 g16%
Carbohydrates26.7 g9%
Fiber7 g28%
Fat18.4 g28%
Cholesterol0 mg0%
Vitamin A431.6 mcg9%
Vitamin B1 (Thiamine)0.3 mg30%
Vitamin B2 (Riboflavin)0.1 mg9%
Vitamin B3 (Niacin)1.2 mg10%
Vitamin C18.6 mg46%
Vitamin E
Folic Acid (Vitamin B9)76.9 mcg38%
Calcium53.9 mg9%
Iron2.5 mg12%
Magnesium57.4 mg16%
Phosphorus140.7 mg23%
Sodium36.8 mg2%
Potassium375.3 mg8%
Zinc0.7 mg7%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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