Nutritional Facts of Sev Tameta, Rasawala Sev Tameta

This calorie page has been viewed 707 times Last Updated : May 03,2018



CUISINE
Gujarati Shaak Sabzi
CUISINE
Jain Subzi / Gravies
COURSE
Quick Subzis
Sev Tameta, Rasawala Sev Tameta
Value per per serving% Daily Values
Energy158 cal8%
Protein4.6 g8%
Carbohydrates18.3 g6%
Fiber4.1 g16%
Fat7.3 g11%
Cholesterol0 mg0%
VITAMINS
Vitamin A393.9 mcg8%
Vitamin B1 (Thiamine)0.2 mg20%
Vitamin B2 (Riboflavin)0.1 mg9%
Vitamin B3 (Niacin)0.7 mg6%
Vitamin C19.4 mg48%
Vitamin E0 mg0%
Folic Acid (Vitamin B9)47.6 mcg24%
MINERALS
Calcium47.7 mg8%
Iron1.5 mg7%
Magnesium7.5 mg2%
Phosphorus15.1 mg3%
Sodium22.8 mg1%
Potassium237.1 mg5%
Zinc0.3 mg3%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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