Nutritional Facts of Shahi Badam Shorba, Almond and Mixed Vegetable Soup

This calorie page has been viewed 661 times Last Updated : Jun 04,2018



CUISINE
Cuisine
CUISINE
Indian Veg Recipes
CUISINE
Hyderabadi Dishes, Hyderabadi
Shahi Badam Shorba, Almond and Mixed Vegetable Soup
Value per per serving% Daily Values
Energy121 cal6%
Protein2.5 g5%
Carbohydrates13.8 g5%
Fiber2.1 g8%
Fat6.2 g9%
Cholesterol7.5 mg2%
VITAMINS
Vitamin A127.8 mcg3%
Vitamin B1 (Thiamine)0.1 mg10%
Vitamin B2 (Riboflavin)0.1 mg9%
Vitamin B3 (Niacin)1 mg8%
Vitamin C31.8 mg80%
Vitamin E1.7 mg11%
Folic Acid (Vitamin B9)16.8 mcg8%
MINERALS
Calcium35.9 mg6%
Iron0.9 mg4%
Magnesium53 mg15%
Phosphorus64.4 mg11%
Sodium33.7 mg2%
Potassium239.3 mg5%
Zinc0.6 mg6%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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