Nutritional Facts of Shahi Pulao

This calorie page has been viewed 346 times Last Updated : Apr 05,2017



CUISINE
Mughlai Chawal, Mughlai Biryani
COURSE
One Dish Vegetarian Meals
COURSE
One Meal Dinner
Shahi Pulao
Click here to view Shahi Pulao recipe
Value per per serving% Daily Values
Energy249 cal12%
Protein5.6 g10%
Carbohydrates38.8 g13%
Fiber4.1 g16%
Fat7.9 g12%
Cholesterol0 mg0%
VITAMINS
Vitamin A98.6 mcg2%
Vitamin B1 (Thiamine)0 mg0%
Vitamin B2 (Riboflavin)0 mg0%
Vitamin B3 (Niacin)0.8 mg7%
Vitamin C3.3 mg8%
Vitamin E
Folic Acid (Vitamin B9)6.2 mcg3%
MINERALS
Calcium37 mg6%
Iron0.7 mg3%
Magnesium0 mg0%
Phosphorus0 mg0%
Sodium2.3 mg0%
Potassium30.3 mg1%
Zinc0.6 mg6%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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