Nutritional Facts of Shahi Puran Poli, Indian Sweet Roti

This calorie page has been viewed 1008 times Last Updated : Dec 04,2017

Shahi Puran Poli, Indian Sweet Roti
Value per per puranpoli% Daily Values
Energy301 cal15%
Protein7.8 g14%
Carbohydrates37.7 g13%
Fiber0.5 g2%
Fat13.2 g20%
Cholesterol0 mg0%
Vitamin A106.7 mcg2%
Vitamin B1 (Thiamine)0.2 mg20%
Vitamin B2 (Riboflavin)0.1 mg9%
Vitamin B3 (Niacin)1.4 mg12%
Vitamin C1.1 mg3%
Vitamin E
Folic Acid (Vitamin B9)9.7 mcg5%
Calcium186.4 mg31%
Iron1.5 mg7%
Magnesium0 mg0%
Phosphorus0 mg0%
Sodium7.2 mg0%
Potassium92.3 mg2%
Zinc0.6 mg6%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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