Nutritional Facts of Sheer Khurma Or Hyderabadi Sheer Korma

This calorie page has been viewed 2103 times Last Updated : Jun 01,2018



COURSE
Collection of Kheer
COURSE
Traditional Indian Mithai
OCCASION & PARTY
Eid
Sheer Khurma Or Hyderabadi Sheer Korma
Value per per serving% Daily Values
Energy389 cal19%
Protein8.3 g15%
Carbohydrates38.6 g13%
Fiber0.6 g2%
Fat18.7 g28%
Cholesterol39 mg10%
VITAMINS
Vitamin A436.2 mcg9%
Vitamin B1 (Thiamine)0.1 mg10%
Vitamin B2 (Riboflavin)0.2 mg18%
Vitamin B3 (Niacin)0.4 mg3%
Vitamin C1.6 mg4%
Vitamin E0.1 mg1%
Folic Acid (Vitamin B9)8.6 mcg4%
MINERALS
Calcium334.1 mg56%
Iron1.2 mg6%
Magnesium52 mg15%
Phosphorus239 mg40%
Sodium79.1 mg4%
Potassium172.7 mg4%
Zinc0.2 mg2%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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