Nutritional Facts of Shingdane Chi Amti, Microwave Shengdanyachi Amti

This calorie page has been viewed 511 times Last Updated : May 12,2017



CUISINE
Maharashtrian Dal, Varan / Amti / Kalvan
COURSE
Celebration Dals
COOKING METHOD
Microwave
Shingdane Chi Amti, Microwave Shengdanyachi Amti
Value per per serving% Daily Values
Energy269 cal13%
Protein8.8 g16%
Carbohydrates9.4 g3%
Fiber4.3 g17%
Fat21.8 g33%
Cholesterol0 mg0%
VITAMINS
Vitamin A71.1 mcg1%
Vitamin B1 (Thiamine)0.3 mg30%
Vitamin B2 (Riboflavin)0 mg0%
Vitamin B3 (Niacin)6.8 mg57%
Vitamin C0 mg0%
Vitamin E
Folic Acid (Vitamin B9)7.3 mcg4%
MINERALS
Calcium31 mg5%
Iron0.9 mg4%
Magnesium0 mg0%
Phosphorus0 mg0%
Sodium0 mg0%
Potassium0 mg0%
Zinc1.3 mg13%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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