Nutritional Facts of Sizzling Pineapple Satay ( Healthy Starter Recipe )

This calorie page has been viewed 314 times Last Updated : May 10,2018



COURSE
Snacks using Fruits
COURSE
Low Calorie Snack
COOKING METHOD
Saute
Sizzling Pineapple Satay ( Healthy Starter Recipe )
Value per per serving% Daily Values
Energy156 cal8%
Protein0.7 g1%
Carbohydrates19.9 g7%
Fiber4.7 g19%
Fat8.2 g12%
Cholesterol0 mg0%
VITAMINS
Vitamin A101.9 mcg2%
Vitamin B1 (Thiamine)0.3 mg30%
Vitamin B2 (Riboflavin)0.2 mg18%
Vitamin B3 (Niacin)0.2 mg2%
Vitamin C64.8 mg162%
Vitamin E0 mg0%
Folic Acid (Vitamin B9)0 mcg0%
MINERALS
Calcium33.2 mg6%
Iron4 mg19%
Magnesium54.8 mg16%
Phosphorus14.9 mg2%
Sodium58.1 mg3%
Potassium61.4 mg1%
Zinc0.2 mg2%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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