Nutritional Facts of South Indian Stir Fry Rice

This calorie page has been viewed 303 times Last Updated : Apr 05,2017



CUISINE
Jain Rice
CUISINE
South Indian Rice
COURSE
Traditional Rice Recipes
South Indian Stir Fry Rice
Value per per serving% Daily Values
Energy137 cal7%
Protein2.6 g5%
Carbohydrates11.6 g4%
Fiber2.3 g9%
Fat8.9 g13%
Cholesterol0 mg0%
VITAMINS
Vitamin A44.1 mcg1%
Vitamin B1 (Thiamine)0.1 mg10%
Vitamin B2 (Riboflavin)0 mg0%
Vitamin B3 (Niacin)0.5 mg4%
Vitamin C0 mg0%
Vitamin E
Folic Acid (Vitamin B9)4.6 mcg2%
MINERALS
Calcium92.2 mg15%
Iron0.8 mg4%
Magnesium0 mg0%
Phosphorus0 mg0%
Sodium1 mg0%
Potassium19.2 mg0%
Zinc0.9 mg9%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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