Nutritional Facts of Soya Malai Korma

This calorie page has been viewed 339 times Last Updated : May 14,2018



CUISINE
Punjabi Subzis
COURSE
Soya Based Subzis
EQUIPMENT
Non Stick Kadai Veg
Soya Malai Korma
Click here to view Soya Malai Korma recipe
Value per per serving% Daily Values
Energy134 cal7%
Protein8.6 g16%
Carbohydrates7.4 g2%
Fiber4.7 g19%
Fat7.6 g12%
Cholesterol2 mg0%
VITAMINS
Vitamin A349.8 mcg7%
Vitamin B1 (Thiamine)0.1 mg10%
Vitamin B2 (Riboflavin)0.1 mg9%
Vitamin B3 (Niacin)0.7 mg6%
Vitamin C8 mg20%
Vitamin E0.1 mg1%
Folic Acid (Vitamin B9)22 mcg11%
MINERALS
Calcium87.9 mg15%
Iron2 mg10%
Magnesium37.2 mg11%
Phosphorus164.6 mg27%
Sodium11.9 mg1%
Potassium352.3 mg7%
Zinc0.7 mg7%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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