Nutritional Facts of Soya Methi Theplas

This calorie page has been viewed 247 times Last Updated : May 10,2018



CUISINE
Gujarati Rotli, Gujarati Thepla
COURSE
Soya Based Rotis / Parathas
COOKING METHOD
Tava
Soya Methi Theplas
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Value per per thepla% Daily Values
Energy25 cal1%
Protein1.3 g2%
Carbohydrates3.8 g1%
Fiber0.8 g3%
Fat0.6 g1%
Cholesterol0.3 mg0%
VITAMINS
Vitamin A17.8 mcg0%
Vitamin B1 (Thiamine)0 mg0%
Vitamin B2 (Riboflavin)0 mg0%
Vitamin B3 (Niacin)0.3 mg3%
Vitamin C0.3 mg1%
Vitamin E0 mg0%
Folic Acid (Vitamin B9)6.3 mcg3%
MINERALS
Calcium12.2 mg2%
Iron0.4 mg2%
Magnesium12.6 mg4%
Phosphorus28.6 mg5%
Sodium1.8 mg0%
Potassium57.4 mg1%
Zinc0.2 mg2%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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