Nutritional Facts of Soya Naan

This calorie page has been viewed 212 times Last Updated : Jun 05,2018




CUISINE
Punjabi Rotis, Parathas
COURSE
Soya Based Rotis / Parathas
COOKING METHOD
Tava
Soya Naan
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Value per per naan% Daily Values
Energy110 cal6%
Protein4.9 g9%
Carbohydrates18.9 g6%
Fiber3.3 g13%
Fat2.2 g3%
Cholesterol1.7 mg0%
VITAMINS
Vitamin A37.9 mcg1%
Vitamin B1 (Thiamine)0.1 mg10%
Vitamin B2 (Riboflavin)0.1 mg9%
Vitamin B3 (Niacin)1.2 mg10%
Vitamin C0 mg0%
Vitamin E0.2 mg1%
Folic Acid (Vitamin B9)27.6 mcg14%
MINERALS
Calcium30.4 mg5%
Iron1.5 mg7%
Magnesium54.3 mg16%
Phosphorus108.6 mg18%
Sodium13.1 mg1%
Potassium217.5 mg5%
Zinc0.7 mg7%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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