Nutritional Facts of Spiced Sesame Popcorn

This calorie page has been viewed 246 times Last Updated : May 11,2017



COURSE
Quick Evening Snacks
COURSE
Evening Tea Snacks
EQUIPMENT
Deep Pan
Spiced Sesame Popcorn
Click here to view Spiced Sesame Popcorn recipe
Value per per serving% Daily Values
Energy270 cal14%
Protein5.5 g10%
Carbohydrates16.4 g5%
Fiber3.5 g14%
Fat20.2 g31%
Cholesterol0 mg0%
VITAMINS
Vitamin A182.4 mcg4%
Vitamin B1 (Thiamine)0.1 mg10%
Vitamin B2 (Riboflavin)0 mg0%
Vitamin B3 (Niacin)0.6 mg5%
Vitamin C0 mg0%
Vitamin E
Folic Acid (Vitamin B9)4.4 mcg2%
MINERALS
Calcium145.8 mg24%
Iron1.2 mg6%
Magnesium0 mg0%
Phosphorus0 mg0%
Sodium3.5 mg0%
Potassium62.9 mg1%
Zinc1.2 mg12%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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