Nutritional Facts of Spicy Corn Chaat Recipe, Masala Corn Snack

This calorie page has been viewed 711 times Last Updated : May 30,2018




COURSE
Chaat
QUICK RECIPE
Snacks under 5 minutes
COURSE
Easy, Simple Snacks
Spicy Corn Chaat Recipe, Masala Corn Snack
Value per per serving% Daily Values
Energy217 cal11%
Protein5.6 g10%
Carbohydrates31.3 g10%
Fiber4.2 g17%
Fat9.3 g14%
Cholesterol22.5 mg6%
VITAMINS
Vitamin A474.3 mcg10%
Vitamin B1 (Thiamine)0.1 mg10%
Vitamin B2 (Riboflavin)0.1 mg9%
Vitamin B3 (Niacin)0.4 mg3%
Vitamin C13.6 mg34%
Vitamin E0.3 mg2%
Folic Acid (Vitamin B9)42.2 mcg21%
MINERALS
Calcium28.9 mg5%
Iron1 mg5%
Magnesium25.9 mg7%
Phosphorus65.3 mg11%
Sodium89.5 mg5%
Potassium286.3 mg6%
Zinc0.6 mg6%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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