Nutritional Facts of Spicy Kachumber

This calorie page has been viewed 490 times Last Updated : May 04,2018



CUISINE
Gujarati Kachumber / Chutneys / Achar
COURSE
Low Cal Salads
COURSE
Raitas
Spicy Kachumber
Click here to view Spicy Kachumber recipe
Value per per serving% Daily Values
Energy16 cal1%
Protein0.5 g1%
Carbohydrates3.3 g1%
Fiber1.2 g5%
Fat0.1 g0%
Cholesterol0 mg0%
VITAMINS
Vitamin A57.2 mcg1%
Vitamin B1 (Thiamine)0 mg0%
Vitamin B2 (Riboflavin)0 mg0%
Vitamin B3 (Niacin)0.2 mg2%
Vitamin C9.1 mg23%
Vitamin E0 mg0%
Folic Acid (Vitamin B9)9.8 mcg5%
MINERALS
Calcium19.5 mg3%
Iron0.4 mg2%
Magnesium8.8 mg3%
Phosphorus18 mg3%
Sodium5.4 mg0%
Potassium64.8 mg1%
Zinc0.1 mg1%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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