Nutritional Facts of Spicy Lemon Pickle, Nimbu Ka Achaar Recipe

This calorie page has been viewed 568 times Last Updated : Jan 18,2019



CUISINE
Maharashtrian
CUISINE
Punjabi Raita / Chtutney / Achar
CUISINE
Maharashtrian Chutneys, Maharashtrian Pickles
Spicy Lemon Pickle,  Nimbu Ka Achaar Recipe

How many calories does one tablespoon of Spicy Lemon Pickle have?

One tablespoon of Spicy Lemon Pickle gives 7 calories. Out of which carbohydrates comprise 5 calories, proteins account for 1 calories and remaining calories come from fat which is 1 calories.  One tablespoon of Spicy Lemon Pickle provides about 0 percent of the total daily calorie requirement of a standard adult diet of 2,000 calories.

Click here to view Spicy Lemon Pickle recipe.

Is Spicy Lemon Pickle healthy?

 

 

How to burn 7 calories that come from one tablespoon of Spicy Lemon Pickle?

Walking (6 kmph)     =           2  mins
Running (11 kmph)     =            1  mins
Cycling (30 kmph)     =           1  mins
Swimming (2 kmph)     =           1  mins
   
   
   
   

Note: These values are approximate and calorie burning differs in each individual

Value per per tbsp% Daily Values
Energy7 cal0%
Protein0.1 g0%
Carbohydrates1.4 g0%
Fiber0.2 g1%
Fat0.1 g0%
Cholesterol0 mg0%
VITAMINS
Vitamin A0 mcg0%
Vitamin B1 (Thiamine)0 mg0%
Vitamin B2 (Riboflavin)0 mg0%
Vitamin B3 (Niacin)0 mg0%
Vitamin C5 mg12%
Vitamin E0 mg0%
Folic Acid (Vitamin B9)1 mcg0%
MINERALS
Calcium9.3 mg2%
Iron0 mg0%
Magnesium2.5 mg1%
Phosphorus1.3 mg0%
Sodium553.9 mg29%
Potassium34.8 mg1%
Zinc0 mg0%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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