Nutritional Facts of Spicy Lemon Pickle, Nimbu Ka Achaar Recipe

This calorie page has been viewed 568 times Last Updated : Jan 18,2019

Punjabi Raita / Chtutney / Achar
Maharashtrian Chutneys, Maharashtrian Pickles
Spicy Lemon Pickle,  Nimbu Ka Achaar Recipe

How many calories does one tablespoon of Spicy Lemon Pickle have?

One tablespoon of Spicy Lemon Pickle gives 7 calories. Out of which carbohydrates comprise 5 calories, proteins account for 1 calories and remaining calories come from fat which is 1 calories.  One tablespoon of Spicy Lemon Pickle provides about 0 percent of the total daily calorie requirement of a standard adult diet of 2,000 calories.

Click here to view Spicy Lemon Pickle recipe.

Is Spicy Lemon Pickle healthy?



How to burn 7 calories that come from one tablespoon of Spicy Lemon Pickle?

Walking (6 kmph)     =           2  mins
Running (11 kmph)     =            1  mins
Cycling (30 kmph)     =           1  mins
Swimming (2 kmph)     =           1  mins

Note: These values are approximate and calorie burning differs in each individual

Value per per tbsp% Daily Values
Energy7 cal0%
Protein0.1 g0%
Carbohydrates1.4 g0%
Fiber0.2 g1%
Fat0.1 g0%
Cholesterol0 mg0%
Vitamin A0 mcg0%
Vitamin B1 (Thiamine)0 mg0%
Vitamin B2 (Riboflavin)0 mg0%
Vitamin B3 (Niacin)0 mg0%
Vitamin C5 mg12%
Vitamin E0 mg0%
Folic Acid (Vitamin B9)1 mcg0%
Calcium9.3 mg2%
Iron0 mg0%
Magnesium2.5 mg1%
Phosphorus1.3 mg0%
Sodium553.9 mg29%
Potassium34.8 mg1%
Zinc0 mg0%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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