Nutritional Facts of Spinach, Mushroom and Carrot Clear Soup

This calorie page has been viewed 447 times Last Updated : May 07,2018



CUISINE
Chinese Soups
COURSE
Clear Soups
COURSE
Jhat-Pat Soup
Spinach, Mushroom and Carrot Clear Soup
Value per per serving% Daily Values
Energy52 cal3%
Protein1.3 g2%
Carbohydrates3.5 g1%
Fiber1.8 g7%
Fat3.7 g6%
Cholesterol0 mg0%
VITAMINS
Vitamin A2526.6 mcg53%
Vitamin B1 (Thiamine)0 mg0%
Vitamin B2 (Riboflavin)0.2 mg18%
Vitamin B3 (Niacin)0.7 mg6%
Vitamin C12 mg30%
Vitamin E0.1 mg1%
Folic Acid (Vitamin B9)54.2 mcg27%
MINERALS
Calcium52 mg9%
Iron1.4 mg7%
Magnesium29 mg8%
Phosphorus93.7 mg16%
Sodium257.6 mg14%
Potassium144.2 mg3%
Zinc0.3 mg3%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in other related recipes

Reviews