Nutritional Facts of Spinach Soup with Garlic

This calorie page has been viewed 603 times Last Updated : May 07,2018



COURSE
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Spinach Soup with Garlic
Value per per serving% Daily Values
Energy37 cal2%
Protein1.3 g2%
Carbohydrates4.3 g1%
Fiber1.5 g6%
Fat1.7 g3%
Cholesterol0 mg0%
VITAMINS
Vitamin A2857.2 mcg60%
Vitamin B1 (Thiamine)0 mg0%
Vitamin B2 (Riboflavin)0.1 mg9%
Vitamin B3 (Niacin)0.4 mg3%
Vitamin C16.1 mg40%
Vitamin E1 mg7%
Folic Acid (Vitamin B9)66.6 mcg33%
MINERALS
Calcium60 mg10%
Iron1.6 mg8%
Magnesium36.7 mg10%
Phosphorus21.7 mg4%
Sodium30.8 mg2%
Potassium129.7 mg3%
Zinc0.2 mg2%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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