Nutritional Facts of Spinach and Chana Kebab ( Healthy Starter Recipe )

This calorie page has been viewed 793 times Last Updated : May 12,2018



CUISINE
Punjabi Swadisht Nashta
COURSE
Kebabs
COURSE
Low Calorie Snack
Spinach and Chana Kebab ( Healthy Starter Recipe )
Value per per kebab% Daily Values
Energy110 cal6%
Protein5 g9%
Carbohydrates15.8 g5%
Fiber4.4 g18%
Fat3 g5%
Cholesterol0 mg0%
VITAMINS
Vitamin A2881.1 mcg60%
Vitamin B1 (Thiamine)0.2 mg20%
Vitamin B2 (Riboflavin)0.2 mg18%
Vitamin B3 (Niacin)1.2 mg10%
Vitamin C14.5 mg36%
Vitamin E1 mg7%
Folic Acid (Vitamin B9)100.5 mcg50%
MINERALS
Calcium67.8 mg11%
Iron2.7 mg13%
Magnesium60.6 mg17%
Phosphorus78.7 mg13%
Sodium42.6 mg2%
Potassium242.4 mg5%
Zinc0.5 mg5%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in other related recipes

Reviews