Nutritional Facts of Spinach and Cottage Cheese Dumplings in Tomato Sauce

This calorie page has been viewed 171 times Last Updated : Apr 05,2017



Spinach and Cottage Cheese Dumplings in Tomato Sauce
 
Value per per serving% Daily Values
Energy107 cal5%
Protein4.5 g8%
Carbohydrates12.3 g4%
Fiber2 g8%
Fat4.4 g7%
Cholesterol0 mg0%
VITAMINS
Vitamin A1769 mcg37%
Vitamin B1 (Thiamine)0 mg0%
Vitamin B2 (Riboflavin)0 mg0%
Vitamin B3 (Niacin)0.4 mg3%
Vitamin C29.6 mg74%
Vitamin E
Folic Acid (Vitamin B9)55.9 mcg28%
MINERALS
Calcium154.4 mg26%
Iron1 mg5%
Magnesium0 mg0%
Phosphorus0 mg0%
Sodium26 mg1%
Potassium177.7 mg4%
Zinc0.1 mg1%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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