Nutritional Facts of Sprouted Curry with Methi Muthia

This calorie page has been viewed 688 times Last Updated : May 28,2018



CUISINE
Gujarati
CUISINE
Gujarati Kathols
COURSE
Subzis with Gravies
Sprouted Curry with Methi Muthia
Value per per serving% Daily Values
Energy279 cal14%
Protein8.1 g15%
Carbohydrates29.1 g10%
Fiber6.8 g27%
Fat14.4 g22%
Cholesterol0 mg0%
VITAMINS
Vitamin A1088.2 mcg23%
Vitamin B1 (Thiamine)0.2 mg20%
Vitamin B2 (Riboflavin)0.1 mg9%
Vitamin B3 (Niacin)1.2 mg10%
Vitamin C19 mg48%
Vitamin E0.5 mg3%
Folic Acid (Vitamin B9)165.1 mcg83%
MINERALS
Calcium103.9 mg17%
Iron2.2 mg10%
Magnesium62.6 mg18%
Phosphorus130.4 mg22%
Sodium25.1 mg1%
Potassium299.9 mg6%
Zinc1.1 mg11%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in other related recipes

Reviews