Nutritional Facts of Sprouted Fruity Bean Salad ( Desi Khana)

This calorie page has been viewed 500 times Last Updated : May 04,2018



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Fruit Salad Recipes
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Jain Salads
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Low Cal Salads
Sprouted Fruity Bean Salad (  Desi Khana)
Value per per serving% Daily Values
Energy137 cal7%
Protein6.4 g12%
Carbohydrates26.7 g9%
Fiber3.3 g13%
Fat0.5 g1%
Cholesterol0 mg0%
VITAMINS
Vitamin A669 mcg14%
Vitamin B1 (Thiamine)0.1 mg10%
Vitamin B2 (Riboflavin)0.1 mg9%
Vitamin B3 (Niacin)0.6 mg5%
Vitamin C22.6 mg56%
Vitamin E0.2 mg1%
Folic Acid (Vitamin B9)63.1 mcg32%
MINERALS
Calcium68.3 mg11%
Iron2.2 mg10%
Magnesium65.6 mg19%
Phosphorus83.1 mg14%
Sodium20.1 mg1%
Potassium294.1 mg6%
Zinc0.3 mg3%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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